What is ayurveda? What is holistic medicine? What is alternative medicine and healing? Is it legit? In this article, we explore what herbal medicine is, and how tea can help us balance our bodies and minds.
How to reduce inflammation? Can tea reduce inflammation? In this article, we discuss how tea and other ingredients in tea blends can relieve inflammation, reduce free radical damage, and reduce chronic pain.
Ready to stay healthy and live your best life? Ready to explore tea as nature's wellness product? Want to fight diseases, get better sleep, relax, destress, improve your brain, heart, digestive, and skin health, reduce pain and inflammation in your body? Tea might be your answer. Read on to learn about the various wellness benefits tea provides.
You aren’t a prisoner to your circadian rhythm. Whether you want to wake up earlier in the day, have more energy, or more restful sleep, we've got some ideas for you to better understand your biological clock and ways to improve your relationship with it.
