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Our Thoughts on Life, Tea and Wellness

What is ayurveda? What is ayurvedic medicine?

What is Ayurveda? Understanding the Physical, Mental and Metaphysical Aspects of Existence

What is ayurveda? What is holistic medicine? What is alternative medicine and healing? Is it legit? In this article, we explore what herbal medicine is, and how tea can help us balance our bodies and minds.

May 4, 2023
Wellness

What is Inflammation? Can Tea Help With Inflammation?

How to reduce inflammation? Can tea reduce inflammation? In this article, we discuss how tea and other ingredients in tea blends can relieve inflammation, reduce free radical damage, and reduce chronic pain.

May 4, 2023
Wellness

Tea Health Benefits: How Different Types of Teas Can Help You Reach Your Wellness Goals

Ready to stay healthy and live your best life? Ready to explore tea as nature's wellness product? Want to fight diseases, get better sleep, relax, destress, improve your brain, heart, digestive, and skin health, reduce pain and inflammation in your body? Tea might be your answer. Read on to learn about the various wellness benefits tea provides.

February 5, 2023
Our Business, Wellness

Am I a Night Owl? Morning Person? How Do I Balance My Sleep/Wake Cycle?

You aren’t a prisoner to your circadian rhythm. Whether you want to wake up earlier in the day, have more energy, or more restful sleep, we've got some ideas for you to better understand your biological clock and ways to improve your relationship with it.

January 24, 2023
Wellness